It’s undeniably good, but oh-so-hard to do—or even want to do. It’s self-discipline. In this week’s episode, we will discuss what discipline is and is not as well as give some basic thoughts about how to develop discipline as a skill.
Everyone suffers loss, whether it’s through the death of a loved one or the loss of an identity. And losses need to be grieved. In this episode, grief expert Dr. H. Norman Wright joins us to talk about what you need to know about grieving.